During most of those years, I can honestly say that I was never depressed. I have always been optimistic and excited about life. I could easily motivate myself about any thing. I would make the most boring task into the adventure of a life-time.
That has changed for me over the past 6 months. I have been suffering from depression. It has been debilitating at times. Some days I will not leave the home. What has happen to trigger this? There could be a myriad of answers...Grad School, Baltimore, diet, lack of exercise etc.....
Well, I wanted all of you to know what I have been going through. I am seeing a therapist and psychiatrist so don't worry that I am not seeking proper help. This blog is a way for me to escape the unmotivated state that I have lived in the past few months. But most importantly, I wanted to give you a first row seat into my experiment. I plan on alleviating my depression by running regularly.
Well, come back daily to see how I am progressing!
Cheers,
No comments:
Post a Comment